Course Description

Course Description

Can Strongman Training be modified for different scenarios? Joe Dowdell speaks live to show how Strongman Training can be altered for Athletes, General Physical Preparation (GPP), and Changes in Body Composition. Not only does Dowdell lecture on how Strongman Training can be used differently, but he also shows the modifications in this video by taking the audience into the gym for some Hands On Teaching.

Course curriculum

  • 1

    Lesson

    • Modified Strongman Training PDF

    • Modified Strongman Training Program Examples PDF

    • Modified Strongman Training Video

    • Modified Strongman Training Quiz

Pricing options

Explain how different pricing options might be valuable to different segments of your audience.