Course Description
Course Description
These lectures are the training portion of the Peak Diet & Training Design Seminar which was filmed at Peak Performance in NYC in front of an audience of over 100 health and fitness professionals. The seminar was extremely well received with many attend will present you with a thought process to program design as well as all the information you will need to help you sharpen your program design skills and maximize your client’s results.
Instructor
Joe Dowdell, CSCS
Course curriculum
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1
Lesson
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Peak Training Summit—Client Goals and Assessments PDF
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Peak Training Summit—Client Goals & Assessments Video
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Peak Training Summit—Client Goals & Assessment Quiz
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Peak Training Summit—Periodization PDF
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Peak Training Summit—Periodization Video 1
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Peak Training Summit—Periodization Video 2
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Peak Training Summit—Periodization Quiz
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Peak Training Summit—Structuring the Training Session PDF
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Peak Training Summit—Structuring the Training Session Video 1
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Peak Training Summit—Structuring the Training Session Video 2
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Peak Training Summit—Structuring the Training Session Quiz
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Peak Training Summit—Training the Different Strength Qualities PDF
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Peak Training Summit—Types of Strength Qualities Video 1
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Peak Training Summit—Types of Strength Qualities Video 2
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Peak Training Summit—Types of Strength Training Qualities Quiz
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Peak Training Summit—Acute Training Variables PDF
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Peak Training Summit—Acute Training Variables Video
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Peak Training Summit—Acute Training Variables Quiz
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Pricing options
Explain how different pricing options might be valuable to different segments of your audience.
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$119.99
Regular price
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$119.99
Retail